This makes lemongrass a very valuable herb, in light of its recent research.
With all these wonderful benefits to lemongrass, plus its wonderful taste, it is well worth drinking more lemongrass tea on a daily basis. It will benefit you much more than drinking your coffee and tea.
Summary of Lemongrass health benefits :
- It helps to reduce cellulite
- Helps with colic and flatulence
- Will help to reduce fevers
- Relieves arthritic and rheumatic pain
- Cancer preventative
- Acts as a sedative to the nervous system
- Reduces blood pressure and improves blood circulation
- Helps with menstrual problems
- Tomes muscles and tissues
- Reduces acne and improves the skin
- It alleviates indigestions and gastroenteritis
- It reduces uric acid, cholesterol and excess fats
- It helps to boost the immune system
- It helps to detoxify the liver, pancreas, kidneys, bladder and the digestive tract
- It is antibacterial and antifungal
- It is a powerful antioxidant.
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